Ketones provide an alternative, cleaner energy source that can support brain function, reduce oxidative stress, decrease inflammation, protect neurons, and support mitochondrial health. These benefits may collectively slow down the effects of aging on the brain and potentially other organs, contributing to healthier aging.
Read MoreAddressing insulin resistance through diet, exercise, and lifestyle changes may help protect brain health and slow the aging process. Ketone-inducing dietary interventions can be effective in slowing brain aging, bypassing insulin resistance, and protecting the brain and cognitive function, even in younger adults and non-insulin resistant people.
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